tobermory's Diaryland Diary

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The good the bad and the fried

So Iím comfortably wearing a pair of pants today that last month fit me like a pair of khaki sausage casings Ė yay. But last night I optimistically tried on a pair of knee-high zip up boots that still donít zip all of the way up Ė boo. Little gains, little gainsÖÖ.. Or rather little losses I guess. I think Iíve entered the stage of the weight-loss game where itís going to be little-by-little from now on. Instead of the 5 lb. first week loss itíll be more like a pound here a half a pound there. I guess I need to start looking at the numbers after the decimal point on the scale from now on so I can record the fractional losses.

Breakfast: yogurt, Kix. Iím starting to feel redundant.
Lunch: WW Smart Ones three-cheese baked ziti. Shit Ė I forgot to bring fruit Ė grrrrr.
Snack: cottage cheese.
Dinner: Not sure. Steve is doing some work at my dadís house around 5pm so Iíll probably join them for dinner after my spin class. Weíre not sure where yet, but I did specify that it must be somewhere I have a hope of eating something healthy. I have to specify this because my dad practically has his own booth at Ruthís Chris Steakhouse where I make notoriously bad choices because: the fish selection is usually salmon which is not my favorite so I wind up with a small filet which would be OK except for the stick of butter itís been broiled in, there is another stick of butter and a pint of heavy cream in the creamed spinach, and there is a litre of cooking oil in the shoestring potatoes. Since all the sides are communal I have great difficulty keeping my wandering fingers away from them. Iíll update tomorrow about where & what.
Exercise: Boot Camp Ė much running, Terrible 20ís Ė do 20 push-ups, run across the field and do 20 sit-ups, run back across the field and do 19 push-ups Ė you get the pattern. Plus, hooray, today is double up day and I have a spin class after work.

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11:36 a.m. - 2007-07-11

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