tobermory's Diaryland Diary

-----------------------------------------------------------------------------------------

It's baaaaaaaaaack

I’m really swamped at work right now which is nice because it makes the days go by very quickly, but this morning I had a wee panic attack. It was wee, and I recognized it for what it is (was), but I still dislike the unsettling feeling of my racing heart and dizzy brain. I guess it might be a good idea to grab the bottle of anti-anxiety meds from the medicine cabinet and bring it along with me for emergency situations and I might see if my doctor would be willing to part with an additional script for some more because I have a few left from the past bout of nuttiness but I don’t want lack of a ‘security blanket’ to be a further cause of anxiety. Work is busy not so much in the sheer or increased volume of my regular tasks but more because of many additional tasks. I live in fear that I’m going to forget one of these tasks and it will come back to haunt me. I had hoped that I was done with all this crazyness but it would seem not, so I had best prepare myself.

Breakfast: baggie of flake-based cereal, snak-pak of cottage cheese.
Lunch: Healthy Choice Lasagna Bake with carrot & broccoli medly, apple. The rest of the chocolate covered cherries (6). I though I’d try the Healthy Choice frozen meals and if this is one to judge by they’re Ok but not great. It clocked in at 240 calories and it fit my theory that with just another 60-70 calories the chefs in the test kitchen can make something that tastes less like a frozen diet meal and more like actual food. I did like the side of veggies though – they were especially good once I pushed them into the leftover lasagna sauce and mixed them up.
Dinner: pasta w/ pesto sauce, tomato/mozzarella/basil caprese salad, small roll, glass of wine. Yum.
Exercise: shelter night, so nothing. I have to get there early to open up - the next two weeks I am the Keymaster.

1:47 p.m. - 2007-09-18

-----------------------------------------------------------------------------------------

previous - next