tobermory's Diaryland
Diary
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Super-boring weekend food write-up
Saturday: Breakfast: omelet with 1 egg + 2 egg whites, tomato and no-fat cheddar. � 7-grain bun. Lunch: � chicken breast on 7-grain bun w/ slice of no-fat cheddar and mustard. Snack: cottage cheese, cherries Dinner: cold baked chicken, brown rice (~1 cup), salad, glass and a half of red wine. Exercise: some gardening. Sunday: Brunch: 1 � soft-boiled eggs (the � is because it cracked open in the water and most of it leaked out), � 7-grain bun, low-fat yogurt, glass of grapefruit juice. Dinner: � chicken breast on 7-grain bun with 2 (!) slices of no-fat cheddar. Sometimes I just go crazy! Diet Snapple. Exercise: � hour on elliptical, 45 minutes of weights.
8:56 a.m. - 2007-07-16
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