Comments:

BettyBigHead - 2007-10-25 08:24:15
You should take the class and become an instructor. Better yet, lead the class wearing your tart dress and boots! A comment about yesterday and staying put at your current weight...I know the feeling. I have even done a liquid diet for a week in combination with extreme workouts and not gone below 190. I'm starting to believe the whole theory of my body having a set point weight. Here's the mystery to me: while I weigh 40 pounds more than I did in high school I am wearing 1 size smaller clothes. Go figure that one out.
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spike - 2007-10-25 16:07:01
in the future, keep in mind that yogurt's bacteria is usually good bacteria and helps to kill off bad bacteria. also, drinking lots of water might be bad as it would dilute the acid in your stomach and therefore reduce its baddy killing power.
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michael - 2007-10-25 17:47:47
You should totally get certified and teach a class! Be a great way to get in more exercise (and maybe extra $). AND you have GREAT taste in music.
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